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Jacksonville, FL, United States
In Life as well as in running the secret is Pace.

Wednesday, June 1, 2011

May Totals

Not the most consistent month….

A couple of weekends in there where life got a bit in the way…

The good news is that I feel pretty good…  the bad news is that my weight is a few pounds over where I want it…

The reality is that my 1st “A” race of the year is in 11 days…  I guess we shall see

Swim: 15.5 k
Bike: 407 mi
Run: 141 mi
Weights: 244 minutes


Big Daddy Diesel said...

Good luck in 11 days

Matthew Smith said...

You're the man! Your numbers dwarf mine like crazy. Keep up the good work.

Wes said...

much better than my numbers. let's see where we are at!

Jim ... 50after40 said...

I know the extra weight is on your mind for the race, but you'll be fine. Sounds like your body feels good and healthy, so good luck!

Andrew Opala said...

you did four things ... does that make you a quadrathlete?

Good luck - you will be awesome.