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Jacksonville, FL, United States
In Life as well as in running the secret is Pace.

Friday, October 12, 2012

Advice given.... advice taken

I received some interesting and thought provoking insight from my last post.

And while my initial reaction was that of… "hey I've got aerobic base!!!"

I did get to thinking…  and thinking some more….  I have basically stagnated for the past couple of years…  going backwards even.

Maybe I should listen…  and it is always wise to learn…  and take in fresh ideas..

So to that end:

I've already started reading…  and learning.


wcooperjr said...

Great move. It will change your whole perspective on the sport. Embrace.

Matthew Smith said...

Good call! I'm sure you'll get some awesome insight in that read, so just make sure you pass in on to me! :)

Kevin said...

Sounds like a good plan. I might need to look into that book as well