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| Training run at the Jax Shipyards |
I decided to kinda take the month as it came…
No specific training schedule… excepting Masters Swim
I had a few nagging aches and pains… no big race plans for a few months
So… I skipped workouts… even goosegged the training log on a weekend day… ate peanutbutter and valentine goodies… did zero speedwork or tempo
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| One of my Valentine Treats |
Basically I just trained (and raced once) for fun and concentrated on rehabbing my injuries.
Now it is March and I’m ready to go… I have a couple of goals
defined by a one word mantra “Clermont” and it’s time to train… and I’m ready
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| Taking aim at Clermont |
February Totals:
Swim: 18,750
Bike: 325
Run: 150
Weights: 395 minutes
6 comments:
Like the blog and the Jacksonville area. We often go to Mayport during the summer and get some beach time in with the kids.
Greatfloridian ultra?
nice lookin Feb TREAT!
D
Those are some pretty good numbers for February! They blew mine out of the water. Way to go, and keep up the good work!
That dessert looks soooo good
yea, I'd take a couple of gooseggs to honor that dessert too :-)
I see sun..lots of it...this sux!!!
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