It's all about Pace
it's all about pace
Jacksonville, FL, United States
In Life as well as in running the secret is Pace.
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Monday, December 15, 2008
Weekend update
not much to say... ran 11.5 on Saturday. I had planned to run on Sunday but... good to get the miles in. My pace was solid. Right on a 9 mpm pace. I was cold the entire time.
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