You know the saying… do something every day that scares you? Well I’d done that earlier… I removed the toilet in the kids bathroom fixed the flange and upt it back… and it worked!!!
So it’s 11 PM on Friday night… 42 degrees… I’m running through a dark neighborhood…
Don’t ask why…
Just suffice it to say… Running is a cheap form of therapy…
The evening had begun well enough… Sushi and sake with Kara, Masey and Missy…
I had decided on tights, an under armor and a long sleeve yellow shirt with lots of reflective stuff on it… I got a few funny looks in my silly outfit... big guy... tight shiny pants... bright yellow shirt...
I was cold from the first step to the last… I felt tight until the last mile… averaged somewhere in the 9:20 mpm range
I finished… and was in a much better place mentally because of it.
No comments:
Post a Comment