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Jacksonville, FL, United States
In Life as well as in running the secret is Pace.

Tuesday, October 4, 2011


With racing goals kind of up in the air throughout September…  school back, more responsibilities and such…  I had a simple goal for September.

Make it my best running month so far in 2011…  in order to do so I needed 150 miles.  I hit 151.

Bike and swim were a bit down…  but so was my weight by a pound or 2.

The numbers:

Run: 151 miles
Bike: 797 minutes
Swim: 220 minutes plus a w/e of Total immersion
Strength: 235 minutes

Total: 2699 minutes


Big Daddy Diesel said...

Wow, congrats on going past 150

DRog said...

what a run month!

just what I needed to see and hear to kick start my October


Wes said...

151... that's a chunka change right there...

Kurt @ Becoming An Ironman said...

Nice job on the running!

Matthew Smith said...

Holy cow! 151 miles? I might not DRIVE that much in a month. Way to go!