With racing goals kind of up in the air throughout September… school back, more responsibilities and such… I had a simple goal for September.
Make it my best running month so far in 2011… in order to do so I needed 150 miles. I hit 151.
Bike and swim were a bit down… but so was my weight by a pound or 2.
Run: 151 miles
Bike: 797 minutes
Swim: 220 minutes plus a w/e of Total immersion
Strength: 235 minutes
Total: 2699 minutes