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Jacksonville, FL, United States
In Life as well as in running the secret is Pace.

Thursday, May 5, 2011

2nd base

I learned how to do the breast stroke last night…

The coach worked with me during masters class… and I got it...  technique and timing… just like the other (2nd base) kind.

Shoulders sore from 3k of swimming…  legs sore from squats yesterday…  a bit loosened up by spin this morning

Life is good.



Big Daddy Diesel said...

Breaststroke is that "I am freaking out in the open water" lifesaver during a race

Wes said...

breast stroke, flailing, its all the same...

Kurt @ Becoming An Ironman said...

That was my stroke for 9 years! It's a beautiful piece of art when you get it down right.

And to BDD, it's amazing being a swimmer and out during a triathlon, I'll take a rest by breastroking and still maintain my place amongst everyone around me. They promptly fly by me on the bike, but while in the water, I get to have my fun!