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Jacksonville, FL, United States
In Life as well as in running the secret is Pace.

Monday, February 2, 2009

Weekend update

21 miles yesterday... my last long run in preparation for my Marathon 13 days from now and I finally got it right.... having bonked 3 weeks in a row... I finally took in enough calories to finish feeling good... Even did a sub 9 mile 20 just because.

Race coming up this Sunday. Going to try and run sub 1:22 at the Winter Beaches run 10 miler to qualify as a seeded runnr at the Gate River Run 15k.

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