Close your eyes… and imagine hearing these words being spoken…
We are coming to the front of our mats…. Placing feet hip distance apart…
Inhaling deeply through our nostrils… connecting to the mat with our feet…. We are feeling strong in mountain pose… exhaling completely and cleansingly through our nostrils
Now imagine them coming out of this face:
Please stop laughing…
Are you finished yet?
I can wait……
Yes Judi and I attended a Level one instructors course for prospective yoga instructors…
10 hours Saturday and 10 hours Sunday…
And yes… before you even ask… I was the only dude in the class
We learned an awful lot about the how's and whys of yoga…
I do think that my favorite part was the "sharing circle" where we would join hands and speak what was in our hearts…
Oh we still have a few more hurdles to clear before we are certified… and ya know… I just might do it…
4 comments:
You are the man! I am not a fan of yoga, but you're a stud to be a freaking instructor!!!
Now you are living on the edge! I've heard yoga can be dangerous to ones health. Don't go overboard on us!
Read this a couple days ago..... stopped laughing enough to leave a comment ;-)
Have to admit, its pretty smart, only male in a female dominant class
OMG you should! If I had more time I'd seriously consider getting certified for bikram.
BTW - THANK YOU!!! Thanks so much for the tips on my blog. I really need all the help I can get. LOL!
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