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Jacksonville, FL, United States
In Life as well as in running the secret is Pace.
Showing posts with label mobility. Show all posts
Showing posts with label mobility. Show all posts

Wednesday, January 15, 2014

2014 Goals

"Where was I going? I puzzled and wondered about it til I actually enjoyed the puzzlement and wondering."
Carl Sandburg, 1878 - 1967

1. Write daily... I'm not looking to knock out the great American novel... just to put down some thoughts. it's my life... why not record the happenings... my thoughts... I might even gain a greater understanding of who I am.

2. weight in the 170s by 1 April - stay there

3. Become a runner again.... the Jax Marathon would be a nice year end goal... but that depends a bit on my cycling... and on mobility and balance

4. Regular work on mobility, strength, and balance... as one approaches 50... I think that this is paramount to being able to continue to pursue my passions

5. Traverse the Pyrenees in Southern France - http://www.pyreneesmultisport.com/2014/pyrenean-traverse/

6. 5:55 wake-up every day - get up and get with it

7. cat 5 road race and TT Championships... my aim is to win

8. Golf goal - break 90

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