It's all about Pace: mantra

Showing posts with label mantra. Show all posts

Monday, March 10, 2014

it's good for you and the whole neighborhood

Well said Ben

it's funny... how often someone will stop mien the hallway at work and ask me about my running...

yes... I'm that guy in my office building... the one who heads out into a thunderstorm to run... or in the oppressive heat of August...

and often they will confess to me... completely out of the blue "man, I need to start running again but I'm just so busy right now"

I just smile and encourage them to come out running with me sometime... But I often think the following: