1 1. I really like to train
2. I just don't feel right if I'm not exhausted
2. I just don't feel right if I'm not exhausted
3. If I'm not training… I'm eating or thinking about eating… that can only lead to weight gain… the last thing I need when I'm getting ready for a big race
4. I spend time planning my training for after the race
5. I get excited about #4
7. All my friends are doing it (training)
8. My old injuries don't seem to be healing any faster
9. I inexplicably feel new aches and pains
10. I think I just have an internal metronome that just needs to run for about an hour a day
We leave for Colorado in 3 days….
3 comments:
#3 = 100%
I totally hear you on the taper deal. But, it's so incredible how a week later, you're so much faster and feel better just from a little taper!
Yep, your dead on, especially on #9
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